Mental Health Week 2021 – Express Yourself

It’s Children’s Mental Health Week this week, beginning 1st February. This year’s theme is “Express Yourself.” Having the ability to express who we are, our feeling, and emotion can have a huge positive impact on our mental health.
This well-put-together booklet, containing some very thought-provoking activities, will educate and help us and our young ones to better understand the importance of good mental health.